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MOTIVATION
ON DEMAND
BOOKS. AUDIOS. APP
Get Motivated. Reach Your Fitness Goals.
Struggle staying motivated to exercise?
Willpower alone doesn't work!
It’s not about discipline, it’s about how your brain is wired. Once you crack this code, watch out – because you’ll be unstoppable!
Practical & quick exercises to rewire your brain so you can easily stay consistent with your exercise.
MINDSET OF A TITAN
Train with the motivation, resilience, confidence, and determination of a titan, even on your busiest days!
Look and feel strong with the motivation and determination to exercise, sculpting your body with strength and vigour!
BODY OF A CHAMPION
TRANSFORM YOUR LIFE
Stop "trying to get motivated"! It's not about willpower; it's about the wiring of your brain - are you ready to transform?
THE TRUE COSTS OF NOT TAKING CONTROL OF YOUR MOTIVATION
LOST TIME!
RISING COSTS!
You're missing out on seizing the day and tapping into energy you didn't know you had, costing you valuable hours.
Avoid the high costs of unused gym memberships, underutilized fitness equipment gathering dust, and expensive trainers you relied on for accountability!
NO RESULTS!
Without understanding how your brain is wired you'll consistently self sabotage your fitness or never get started, or it'll be a very steep uphill battle!
UNFULFILLED POTENTIAL!
Stop saying "tomorrow I'll..." and start today. It's not just fitness you're missing out on; it's the stepping stone to becoming who you want to be.
TRANSFORM YOUR
MOTIVATION
FASTER RESULTS
With science-backed techniques to accelerate results, say goodbye to long-winded and pointless routines. Start incorporating these techniques to not only boost your motivation but triple your gains!
FULLY HOLISTIC APPROACH
Elevate the quality of your life with a fully holistic approach to your motivation and training improving not just your physical fitness, but your mental health and overall happiness.
ANY TIME, ANY PLACE
These techniques put you in control of your motivation whenever you need it—whether you have 5 or 20mins, at the office or at home!
Rewire your mindset so that your fitness transformation becomes automatic! Once you unlock this secret, you become unstoppable.
ALL YOU NEED IS YOURSELF
Feel fully supported with expert guidance and coaching on your path to success!
Imagine having a motivational coach and sports psychologist all at your fingertips!
ALL IN ONE
UNLOCK YOUR FITNESS IN 3 EASY STEPS
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WHAT OUR CUSTOMERS ARE SAYING
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Liz, L.
Game Changer for Fitness
"Motivation On Demand has been an absolute game-changer for me! I used to really struggle sticking to workouts and now I'm actually excited about it, the results are unreal"
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Incredibly Impressed
"I was really sceptical at first, but it genuinely works, incredibly impressed. I’ve never hit the gym so much in my life!"
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Fredrik, S.
WHY
SIXTH STRENGTH
At Sixth Strength, we are driven by a passion to inspire and motivate you on your fitness journey, presenting an approach to exercise in ways you might not have considered before.
Our team of fitness professionals and personal trainers, with over 20 years of experience, delve into the psychology behind behaviour, neuroscience, and motivation to help you overcome common setbacks. Our own struggles with maintaining fitness amidst life's demands have shown us the challenges of staying motivated, a cycle familiar not just to us but also to our families and friends.
Our mission is to break this cycle by providing practical strategies that combine our expertise with practical application for people with busy lives!